Life of a professional cricketer isn't easy and the COVID-19 pandemic has made things all the more difficult as movement off the field is strictly monitored, says mental conditioning coach Anand Chulani, who is working with several players in IPL 2021.
'Sleep is key to staying healthy,' says television star Jennifer Winget.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
With easy access to processed meals and an unhealthy lifestyle, gaining weight is simpler than ever, warns Pune-based celebrity fitness coach Gaurav Pawar.
One pro tip that will help you let go: Do not look back.
Tell yourself that nothing is worth losing sleep over and every opportunity leads to growth and learning.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
'I was wondering whether I would ever come out alive.'
Abhijith Gopinath aka A.B.I was mocked through school and college. He found solace in hip-hop and chose love over hate.
'We need to see more Indian Americans and people of colour hold elected office and serve in executive roles.'
Quite often, you'd see teens not taking a bath for days or ignoring self-care prior to their self-harm attempts.
A bench headed by Justice J S Khehar asked the medical board to examine the woman at King Edward Memorial College and Hospital at Mumbai, by Saturday and submit its report
The right food choices can help reduce anxiety and stress, says Chef Prabhakar Nagraj.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
MI are based in Abu Dhabi where they will be playing all their IPL home games after the tournament was shifted out of India due to rising cases of COVID-19.
Cosmetic experts explain how liposuction, like any other surgery, has its share of risks and side effects.
Women edit photos to look thinner and enhance their appearance.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Anxious? Stressed? Upset? Veenu Sandhu has a handy list of apps that promise mental peace.
Scientists associated with Indian SARS-CoV-2 Consortium on Genomics (INSACOG), the government panel that conducts research on different variants of the coronavirus, said they were surprised at noted virologist Shahid Jameel's decision to quit the group and wondered whether he was disillusioned with the government's handling of the pandemic.
'There is no vaccine and no specific antiviral medicines against #COVID19' the World Health Organization tweeted.
The court directed that if the team of doctors forms an opinion that termination of pregnancy is safely possible, it shall perform necessary surgery/operation, if her father gives consent for the same.
Tamil Nadu electricity minister was arrested under the Prevention of Money Laundering Act (PMLA), official sources said, making him the first minister in the M K Stalin-led government to face such an action from a central agency.
'Be you. Be goofy and silly and don't be ashamed of it,' says Akshara Ashok who uses comics to talk about body positivity.
This doctor couple put their faith in India. And in return India has put faith in them.
Justice Karnan claimed that the seven judges of the bench have insulted him 'wantonly and deliberately and with mala fide intention'.
Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.
Justice Karnan passed a 'suo motu judicial order in the interest of the nation to protect the general public from corruption and unrest'.
Modi said that violence, abuse and rude behaviour against frontline workers is not acceptable
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Sexual pleasure is more affected by psychological attachment, intimacy, and relationship satisfaction -- not just the size or shape of the genitals, notes Rajat Jadhav, co-founder, Bold Care, a digital men's health and wellness start-up.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Mann said he took the decision after learning that the minister was allegedly demanding one percent commission for tenders.
'My housemate lost his father just a day after he turned 22.' 'Because of the lockdown he couldn't do anything about it.'
Instead of trying too hard to ace all three -- math, physics, chemistry -- choose any two subjects and excel in them, advises Bratin Mondal who secured 100 percentile in the March 2021 IIT-Joint Entrance Exam Mains.
Mental health and life coach Anu Krishna tells you how to take control of your life.
With the hybrid model in place, employees can take advantage of the working from office to build better working relationships, trust, and comradeship.
'How far would I go to fight for what I believe in?' 'If push comes to shove, I'd go a very long way.'
Mental health and life coach Anu Krishna offers advice on how to take control of your life.
